Flexible working arrangements have made it possible for individuals to achieve a work life balance more than ever before. Many employees may have found it difficult to balance work and life in the office because of time spent away from families or can’t do personal activities. But lines can also blur while working from home […]
What do American Airlines, Johnson & Johnson, and Microsoft have in common? They prioritize mental health in the workplace. Their mental health strategies have become beneficial to their employees’ mental well-being, such as conducting workshops or providing health benefits. And if your business is ready to prioritize mental health, here’s why you shouldn’t avoid mental […]
Mental health problems, sometimes called mental illness or mental disorders, covers to a broad range of problems with different symptoms. Find out about spotting the signs of mental health problems and how to get help. HOMEWELLBEINGMENTAL HEALTH PROBLEMS WHAT ARE MENTAL HEALTH PROBLEMS? Mental health problems, sometimes called mental illness or mental disorders, covers a […]
MENTAL HEALTH AND EMOTIONAL WELLBEING We all have mental health in the same way we all have physical health. Mental health includes our emotional, psychological, and social wellbeing, and helps determine how we handle stress, relate to others, and make choices. We all have mental health in the same way we all have physical health. Mental health […]
